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The Secret to a Happy Life
When there’s a fork in the road which path do you choose?
Every day that you are gifted with life in your body, you are also gifted a clean slate. Every breath that you take in is a squeaky clean new moment waiting for you to create it and integrate it into your life.
Today is not yesterday. What happened yesterday does not define how today goes. You do.
Your past does not define you either.
You get to choose how to show up in your life everyday. You get to choose to sulk in your feelings of negativity or reach for a slightly better feeling. You get to choose to hold on to past events that bring you pain or let them go and be free.
You are given the ability to choose your own adventure, but are your choices leading you down the road you want to travel or are you on a detour out of town?
If someone hurt you, can you choose to forgive them and let it go? If something didn’t go right, can you choose an action step you could take to put yourself back on track? If you feel like crap, can you choose to move your body or get out in nature?
You ALWAYS have a choice even if it doesn’t feel like it or you can’t see it. And when you keep choosing to be better and move forward, the little choices add up and your life…
