How to Alleviate the Grief of Change

3 ways to ease the pain

Katie Cavenagh

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Photo by Anthony Tran on Unsplash

You’re not the same person when you go to bed as you were when you woke up in the morning.

Your choices, actions, and feelings from the course of the day shift you into a more experienced version of yourself. Kind of like when you get those lightbulb moments. Or when you encounter something and know there’s never any going back from…

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Katie Cavenagh

Spiritual coach, energy healer, and writer with a goal of inspiring change and awareness within human consciousness.