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How I Shifted My Raging Biotch Mood

Your day doesn’t have to stay crappy.

Katie Cavenagh
5 min readOct 4, 2022
Angry Cat image from Canva

Oh, this morning was a doozy.

I go from zero to bitch real fast, and today I think I made a new record.

I’ll spare you the details, but suffice it to day that I haven’t slept well (or much) for the past few days, so I’m running on empty; that, plus the fact Aunt Flo is about to bang down my door for a visit, which I’m sure doesn’t help, and I’m a bit overwhelmed with the amount of stuff on my to do list.

Regardless of my oversharing, my kid also decided to have a stomach ache and requested to stay home all day. (Insert defeated heavy sigh here.)

Oh, did I also mention I’m out of coffee?

I was not planning on this, and me being the stubborn work-oriented Capricorn I am, I threw her in the car to go grocery shopping, since this is the only day I can go.

Well let me tell you, it was not a pleasant experience. Me and my F-bombs and outbursts and fits of rage were not a pretty sight.

It’s scary for a kid to see their parent unable to regulate their emotions, and mine are explosive. I feel like I took 25 steps backwards today. It was rough.

I know I don’t like it when I get this way. This is the part of me that needs…

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Katie Cavenagh
Katie Cavenagh

Written by Katie Cavenagh

Spiritual coach, energy healer, and writer with a goal of inspiring change and awareness within human consciousness.

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